I'm thinking we have made it through the worst of the winter. I never thought I would be a person who would say that. I used to love winter. When the girls were young we spent a lot of time outside. There were many igloos build and families of snowmen. Every Sunday we would cross country ski. We took them tobogganing and skating. Let's just say we embraced winter. There were many potluck dinners with other families after our outdoor ventures as well. We were social.
There came a time when bit by bit I couldn't partake in most of those activities however I still accompanied them whenever I was able to tag along. If not, I would met up afterward for the potlucks.
As my pain worsened I wasn't able to do much physical at all, and I needed to nap most afternoons so it became the time when they all went off on some winter adventure while I rested. At first it was such a necessity that I didn't feel left out or that I was missing anything. As time when on, my mobility and pain challenged me more and more. I knew how much I was missing but there wasn't anything I could do to change that.
So getting back to the winter in my life right now, it has become an obstacle to living a full life. With balance issues any ice makes it dangerous. The snow makes it almost impossible for me to get groceries and wheel the cart to the car and I need a cart because I can't carry groceries bags to the car. The freezing temperatures make joints ache. And on and on. What is most difficult is the long hours without activity.
I have started writing and doing writing courses in the winter. I take a meditation class weekly along with editing photos. For now, that's about all I can tackle, but in the past and looking ahead, winter is a great time to try something new.
There are many things that help with pain, one of them surprising is being creatively. So if you have ever wanted to take a course such as; woodworking, pottery, music, painting, photography, the winter is a perfect time to do that. If getting to the course is a problem for you, then online courses offer an array of things that you won't have to leave home to do. Sometimes finances stopped me from taking courses but not now. The Internet is filled with free online courses, some educational and some just for fun. Check out EdX or writersvillage.com or have some fun and Google free online courses. Pinterest is another way to spend some fun creative time.
So the bottom line is theres no need to be bored, there's lots to do right from home. Speaking of which, I have to run and get ready for my pain management/mindfulness course.
There came a time when bit by bit I couldn't partake in most of those activities however I still accompanied them whenever I was able to tag along. If not, I would met up afterward for the potlucks.
As my pain worsened I wasn't able to do much physical at all, and I needed to nap most afternoons so it became the time when they all went off on some winter adventure while I rested. At first it was such a necessity that I didn't feel left out or that I was missing anything. As time when on, my mobility and pain challenged me more and more. I knew how much I was missing but there wasn't anything I could do to change that.
So getting back to the winter in my life right now, it has become an obstacle to living a full life. With balance issues any ice makes it dangerous. The snow makes it almost impossible for me to get groceries and wheel the cart to the car and I need a cart because I can't carry groceries bags to the car. The freezing temperatures make joints ache. And on and on. What is most difficult is the long hours without activity.
I have started writing and doing writing courses in the winter. I take a meditation class weekly along with editing photos. For now, that's about all I can tackle, but in the past and looking ahead, winter is a great time to try something new.
There are many things that help with pain, one of them surprising is being creatively. So if you have ever wanted to take a course such as; woodworking, pottery, music, painting, photography, the winter is a perfect time to do that. If getting to the course is a problem for you, then online courses offer an array of things that you won't have to leave home to do. Sometimes finances stopped me from taking courses but not now. The Internet is filled with free online courses, some educational and some just for fun. Check out EdX or writersvillage.com or have some fun and Google free online courses. Pinterest is another way to spend some fun creative time.
So the bottom line is theres no need to be bored, there's lots to do right from home. Speaking of which, I have to run and get ready for my pain management/mindfulness course.
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